{"id":2060,"date":"2018-08-30T06:26:50","date_gmt":"2018-08-30T06:26:50","guid":{"rendered":"http:\/\/www.joshuahongdds.com\/?p=2060"},"modified":"2025-08-22T01:38:16","modified_gmt":"2025-08-22T01:38:16","slug":"why-you-should-consider-tmj-treatment","status":"publish","type":"post","link":"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/","title":{"rendered":"Why You Should Consider TMJ Treatment"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">The temporomandibular joint (TMJ) is a hinge that connects your jaw to your skull. When this joint is damaged, it can result in a pain disorder called temporomandibular joint dysfunction (TMD)<\/span><span style=\"font-weight: 400;\">. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">TMD often results in severe discomfort and pain. It either is a temporary or a chronic pain that can affect either one or both sides of your face. The risk factors that contribute to TMJ disorder increase your chances of facial injuries, a misaligned bite, and bruxism amongst other risk factors. In some cases, you may stop experiencing the symptoms of TMD. However, if your symptoms persist, your doctor would recommend you various <a href=\"https:\/\/www.goodmandentalgoodyear.com\/gum-disease-treatment.html\">TMJ treatment<\/a> options.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading title-txt-b\"><strong>Why Consider TMJ Treatment?<\/strong><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\"> Here are 5 reasons why you should consider TMJ Treatment to put your pain at rest.<\/span><\/p>\n\n\n\n<p><strong>1. Get Rid of Chronic Pain<\/strong><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">You don\u2019t need to suffer anymore with chronic pain. Whether it is pain in your jaw, ears or neck, and even chronic migraines, TMJ treatment will alleviate the pain help you live a better life. This means better work efficiency since you no longer need to deal with the pain.<\/span><\/p>\n\n\n\n<p><strong>2.<\/strong>&nbsp;<strong>Reduce Stiffness in the Jaws<\/strong><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">A stiff jaw can make it difficult for you to eat your favorite food. It also makes it difficult for you to get the essential nutrients you require to thrive. Even the simplest of acts like talking and yawning can be absolute torture. TMJ treatment will allow you to enjoy even the most involuntary processes of opening the mouth once again.<\/span><\/p>\n\n\n\n<p><strong>3. Relieve Vision Problems<\/strong><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">TMJ vision problems may seem like the strangest thing. Your TMJ is connected to nearly everything in your head, neck, and face. TMJ treatments treat the unrevealed cause of vision problems. This alleviates the pain for a long time and improves your vision that aids in carrying out daily activities safely. <\/span><\/p>\n\n\n\n<p><strong>4. Get Rid of Clicking and Popping<\/strong><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Opening the mouth too wide when eating or yawning and problems in temporomandibular joints can result in the clicking and popping of the jaw. It can impact your social life and blow out your confidence as a result. The right alignment of the jaws will get rid of the disturbing clicking and popping and restore your confidence.<\/span><\/p>\n\n\n\n<p><strong>5. A Good Night\u2019s Sleep<\/strong><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">If TMJ disorder is costing you a good night\u2019s sleep, you\u2019re definitely not giving your best shot at completing the day\u2019s tasks. Getting a sound sleep is vital in being more productive.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading title-txt-b\"><strong>Options for TMJ Treatment<\/strong><\/h2>\n\n\n\n<p><strong>1. Medication<\/strong><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">TMJ disorders can be treated with the help of painkillers depending on the seriousness of the condition. However, it doesn\u2019t stop the condition from worsening, and your doctor may recommend different treatment options.<\/span><\/p>\n\n\n\n<p><strong>2. TMJ Exercises<\/strong><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">TMJ exercises are great for relieving pain as they take as little as 10 minutes and you can choose to do it at any time of the day. TMJ exercises help in improving the movement of your jaw joints. Jaw exercises are also instrumental in improving your posture. Poor posture can add unnecessary pressure to your face and head that can worsen the disorder.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Here are three simple exercises that allow you to perform them anywhere:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list list-item-normal\">\n<li><strong>Relaxed Jaw Muscle<\/strong><br><br><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Allow your tongue to rest on top of your mouth, just behind your upper front teeth. Let your teeth be apart while relaxing your jaw muscles.<\/span><\/span><\/li>\n\n\n\n<li><strong>Chin Tuck<br><br><\/strong>Keep your shoulders and chest up, while pulling your chin straight back, creating a \u201cdouble chin\u201d. Hold for 3 seconds each time and repeat exercise 10 times.<\/li>\n\n\n\n<li><strong>Side-to-side Jaw Movement<br><br><\/strong>Place \u00bc of a tongue depressor between your front teeth. Slowly move your jaw from one side to the other. As you get accustomed to this exercise, stack a few more tongue depressors on your tongue and repeat the exercise.<\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Recovering from TMJ pain may require you to make some changes to your diet. Sticking to soft foods and avoiding sticky or chewy foods should be your priority. Soups and drinkable meals are the perfect picks that will give your jaw some time to heal.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Dr. Caleb Goodman offers expert general and emergency dental care in Goodyear, AZ. With a gentle, patient-first approach, our team provides thorough evaluations, pain-free tooth extractions, and comprehensive post-op support to help patients recover quickly and comfortably. Whether you&#8217;re dealing with an emergency tooth extraction or a planned procedure, we\u2019re here to help every step of the way.<\/p>\n\n\n\n<p>Call us at <a href=\"tel:+16239258822\">(623) 925-8822<\/a> or <a href=\"https:\/\/www.goodmandentalgoodyear.com\/request-an-appointment.html\">request an appointment online<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"The temporomandibular joint (TMJ) is a hinge that connects your jaw to your skull. When this joint is damaged, it can result in a pain disorder called temporomandibular joint dysfunction (TMD). TMD often results in severe discomfort and pain. It either is a temporary or a chronic pain that can affect either one or both sides of your face. The risk factors that contribute to TMJ disorder increase your chances of facial injuries, a misaligned [&hellip;] <a class=\"read-more\" href=\"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/\">(Read More)<\/a>","protected":false},"author":1,"featured_media":1228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,12],"tags":[],"class_list":["post-2060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-tmj-treatment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why You Should Consider TMJ Treatment | Goodman Dental<\/title>\n<meta name=\"description\" content=\"The risk factors that contribute to TMJ disorder increase your chances of facial injuries, misaligned bite and bruxism amongst other risk factors. Book an appointment with the best TMJ specialist in Goodyear, AZ!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why You Should Consider TMJ Treatment | Goodman Dental\" \/>\n<meta property=\"og:description\" content=\"The risk factors that contribute to TMJ disorder increase your chances of facial injuries, misaligned bite and bruxism amongst other risk factors. Book an appointment with the best TMJ specialist in Goodyear, AZ!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/\" \/>\n<meta property=\"og:site_name\" content=\"Goodman Dental Blog\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-30T06:26:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-22T01:38:16+00:00\" \/>\n<meta name=\"author\" content=\"tntadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tntadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/why-you-should-consider-tmj-treatment\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/why-you-should-consider-tmj-treatment\\\/\"},\"author\":{\"name\":\"tntadmin\",\"@id\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/#\\\/schema\\\/person\\\/d638911e116fca9b25a59fc9ad389e05\"},\"headline\":\"Why You Should Consider TMJ Treatment\",\"datePublished\":\"2018-08-30T06:26:50+00:00\",\"dateModified\":\"2025-08-22T01:38:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/why-you-should-consider-tmj-treatment\\\/\"},\"wordCount\":743,\"image\":{\"@id\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/why-you-should-consider-tmj-treatment\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"articleSection\":[\"Blog\",\"TMJ Treatment\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/why-you-should-consider-tmj-treatment\\\/\",\"url\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/why-you-should-consider-tmj-treatment\\\/\",\"name\":\"Why You Should Consider TMJ Treatment | Goodman Dental\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/why-you-should-consider-tmj-treatment\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/why-you-should-consider-tmj-treatment\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2018-08-30T06:26:50+00:00\",\"dateModified\":\"2025-08-22T01:38:16+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/#\\\/schema\\\/person\\\/d638911e116fca9b25a59fc9ad389e05\"},\"description\":\"The risk factors that contribute to TMJ disorder increase your chances of facial injuries, misaligned bite and bruxism amongst other risk factors. Book an appointment with the best TMJ specialist in Goodyear, AZ!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/why-you-should-consider-tmj-treatment\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/why-you-should-consider-tmj-treatment\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/why-you-should-consider-tmj-treatment\\\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/why-you-should-consider-tmj-treatment\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why You Should Consider TMJ Treatment\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/\",\"name\":\"Goodman Dental Blog\",\"description\":\"\",\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/#\\\/schema\\\/person\\\/d638911e116fca9b25a59fc9ad389e05\",\"name\":\"tntadmin\",\"sameAs\":[\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\"],\"url\":\"https:\\\/\\\/www.goodmandentalgoodyear.com\\\/blog\\\/author\\\/tntadmin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why You Should Consider TMJ Treatment | Goodman Dental","description":"The risk factors that contribute to TMJ disorder increase your chances of facial injuries, misaligned bite and bruxism amongst other risk factors. Book an appointment with the best TMJ specialist in Goodyear, AZ!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/","og_locale":"en_US","og_type":"article","og_title":"Why You Should Consider TMJ Treatment | Goodman Dental","og_description":"The risk factors that contribute to TMJ disorder increase your chances of facial injuries, misaligned bite and bruxism amongst other risk factors. Book an appointment with the best TMJ specialist in Goodyear, AZ!","og_url":"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/","og_site_name":"Goodman Dental Blog","article_published_time":"2018-08-30T06:26:50+00:00","article_modified_time":"2025-08-22T01:38:16+00:00","author":"tntadmin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"tntadmin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/#article","isPartOf":{"@id":"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/"},"author":{"name":"tntadmin","@id":"https:\/\/www.goodmandentalgoodyear.com\/blog\/#\/schema\/person\/d638911e116fca9b25a59fc9ad389e05"},"headline":"Why You Should Consider TMJ Treatment","datePublished":"2018-08-30T06:26:50+00:00","dateModified":"2025-08-22T01:38:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/"},"wordCount":743,"image":{"@id":"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/#primaryimage"},"thumbnailUrl":"","articleSection":["Blog","TMJ Treatment"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/","url":"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/","name":"Why You Should Consider TMJ Treatment | Goodman Dental","isPartOf":{"@id":"https:\/\/www.goodmandentalgoodyear.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/#primaryimage"},"image":{"@id":"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/#primaryimage"},"thumbnailUrl":"","datePublished":"2018-08-30T06:26:50+00:00","dateModified":"2025-08-22T01:38:16+00:00","author":{"@id":"https:\/\/www.goodmandentalgoodyear.com\/blog\/#\/schema\/person\/d638911e116fca9b25a59fc9ad389e05"},"description":"The risk factors that contribute to TMJ disorder increase your chances of facial injuries, misaligned bite and bruxism amongst other risk factors. Book an appointment with the best TMJ specialist in Goodyear, AZ!","breadcrumb":{"@id":"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/www.goodmandentalgoodyear.com\/blog\/why-you-should-consider-tmj-treatment\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.goodmandentalgoodyear.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Why You Should Consider TMJ Treatment"}]},{"@type":"WebSite","@id":"https:\/\/www.goodmandentalgoodyear.com\/blog\/#website","url":"https:\/\/www.goodmandentalgoodyear.com\/blog\/","name":"Goodman Dental Blog","description":"","inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.goodmandentalgoodyear.com\/blog\/#\/schema\/person\/d638911e116fca9b25a59fc9ad389e05","name":"tntadmin","sameAs":["https:\/\/www.goodmandentalgoodyear.com\/blog"],"url":"https:\/\/www.goodmandentalgoodyear.com\/blog\/author\/tntadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.goodmandentalgoodyear.com\/blog\/wp-json\/wp\/v2\/posts\/2060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodmandentalgoodyear.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodmandentalgoodyear.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodmandentalgoodyear.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodmandentalgoodyear.com\/blog\/wp-json\/wp\/v2\/comments?post=2060"}],"version-history":[{"count":3,"href":"https:\/\/www.goodmandentalgoodyear.com\/blog\/wp-json\/wp\/v2\/posts\/2060\/revisions"}],"predecessor-version":[{"id":2983,"href":"https:\/\/www.goodmandentalgoodyear.com\/blog\/wp-json\/wp\/v2\/posts\/2060\/revisions\/2983"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goodmandentalgoodyear.com\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.goodmandentalgoodyear.com\/blog\/wp-json\/wp\/v2\/media?parent=2060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodmandentalgoodyear.com\/blog\/wp-json\/wp\/v2\/categories?post=2060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodmandentalgoodyear.com\/blog\/wp-json\/wp\/v2\/tags?post=2060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}